Fun Chest, Shoulder, and Arm Workout
I didn't have much time, but I had fun working out my chest, shoulders, and arms. I was determined to do five sets of five reps on the bench press with a heavy weight, but I ran out of steam after the fourth set.
I didn't have much time, but I had fun working out my chest, shoulders, and arms. I was determined to do five sets of five reps on the bench press with a heavy weight, but I ran out of steam after the fourth set.